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Full of Protein Smoothie – Saloni Health

Posted by Saloni Editorial on

Even if you are not a bodybuilder, you can still enjoy a full of protein smoothie. Recently some studies show that protein is a building block to remain healthy and fit. Protein has also great benefits for skin, hair, bones, and heart.

Recipe Ingredients:

  • -1 cup plain yogurt
  • -1/2 cup rolled oats
  • -1/4 cup vanilla protein powder
  • -1/2 cup frozen blueberries or strawberries
  • -1/2-1 cup milk

Recipe Instructions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. You can add more milk for consistency.

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