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Gastritis – Symptoms, Causes and Home Remedies

Posted by Health&Beauty Expert on

Gastritis is called soreness of the covering of the stomach however it could have various causes. The inflammation or soreness of gastritis is the result of some sort of bacterium in the stomach. These bacterium also largely cause ulcers in the stomach.

Gastritis Symptoms:

  • Loss of appetite
  • Nausea
  • Vomiting
  • Headache
  • Dizziness
  • Pain in upper-left region of the stomach
  • Sensation of a coated tongue
  • Foul breath
  • Bad taste in mouth
  • High saliva flow
  • Scanty urination
  • Uneasiness
  • Mental depression
  • Heartburn
  • Bloated stomach

Gastritis Causes:

  • Habitual overeating
  • Consuming uncooked food
  • Excessive tea, coffee or alcohol intake
  • Excessive use of condiments and sauces
  • Stress

Natural Home Remedy Using Carom Seeds and Salt:

  1. Take 1 tsp of carom seeds
  2. Add 1 tsp of salt
  3. Mix well
  4. Eat it to get relief

Natural Home Remedy Using Licorice Powder:

  1. Take 1 glass of hot water
  2. Add 1 tsp of licorice powder
  3. Mix well
  4. Leave it for 15 min
  5. Strain the liquid
  6. Drink 3 times a day


  • Drink 2 cups of coconut water every day
  • Reduce consumption of:
    • Red meat
    • Red pepper
    • Sour food
    • Pickles
    • Tea and coffee
    • Sweets
    • Aerated drinks
  • Have dinner at least 2 hr before bedtime
  • Chew 1 tsp of fennel seeds after every meal
  • Avoid drinking water along with meals as this dilutes the digestive juices and delays digestion

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