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Low Blood Pressure – Symptoms, Causes and Home Remedies

Posted by Health & Beauty Expert on

Low blood pressure is also called hypotension. It is a medical condition in which blood pressure gets low enough as the stream of blood to the organs of the body is insufficient. Normally a pressure reading of 90/60 or lower is regarded as low blood pressure.

Low Blood Pressure Symptoms:

  • Weakness
  • Laziness
  • Dizziness
  • Patient gets easily tired

Low Blood Pressure Causes:

  • Stress
  • Faulty diet or malnutrition
  • Loss of blood due to any injury or during the menstruation cycle
  • Slow bleeding in the gastrointestinal tract, kidneys or bladder

Natural Home Remedy Using Basil Leaves and Honey:

  1. Crush 15 thoroughly washed basil leaves
  2. Place it on a sieve and extract its juice
  3. Add 1 tsp of honey to this juice
  4. Mix well
  5. Drink 2 times a day

 

Natural Home Remedy Using Raisins:

  1. Soak 10-15 raisins overnight in water
  2. Eat them on an empty stomach next morning
  3. Follow this with 1 glass of water
  4. Avoid eating or drinking anything for 1 hr after this

Tips:

  • Drink 1 cup raw beetroot juice twice a day
  • Salt is useful in curing low blood pressure
    • Drink 1 glass lukewarm water mixed with ½ tsp salt once everyday
    • However do this only till pressure reaches to normal
  • Drink a cup of black tea. Caffeine helps to increase the blood pressure

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