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Obesity – Causes and Home Remedies

Posted by Health&Beauty Expert on

Obesity is a therapeutic state in which extra body fat has gathered to the degree that it could have a damaging outcome for health.


  • Excessive intake of high calorie food
  • Genetic factors
  • Metabolic disorder
  • Certain medications

Treating Obesity Through Medical Experts:

“Early childhood is particularly important because research tells us that if you can avoid obesity early on, you’re much more likely to maintain a healthy weight into adolescence and adulthood.” Dr. Risa Lavizzo-Mourey, president and chief executive of the Robert Wood Johnson Foundation, and Jeffrey Levi, executive director of the Trust for America’s Health, wrote in a letter introducing the report.

Natural Home Remedy Using Honey and Lemon juice:

  1. Take 1 glass of warm water
  2. Add 1 tsp of honey
  3. Add 1 tbsp of lemon juice
  4. Mix well
  5. Drink in the morning on an empty stomach

Natural Home Remedy Using Lemon Juice, Black Pepper and Honey:

  1. Take 1 cup of water
  2. Add 3 tsp of lemon juice
  3. Add a pinch of powdered black pepper
  4. Add 1 tsp of honey
  5. Mix well
  6. Drink 2 times everyday for 1-2 months

Natural Home Remedy Using Triphala Powder:

  1. Take 2 tbsp of triphala powder, a commonly available ayurvedic herb
  2. Mix it in 500 ml water
  3. Heat for 5 min
  4. Strain the liquid
  5. You may add honey to taste
  6. Drink this 2 times everyday


  • Eat 2 ripe tomatoes first thing in the morning
  • Have a bowl of cabbage once everyday. Cabbage contains tartaric acid, which restricts the conversion of sugar and other carbohydrates into fat

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