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Smoothie for Prettier Skin – Saloni Beauty Corner

Posted by Health & Beauty Expert on

Canned pumpkin smoothie is a skin-supporting treatment as well. It is very vital for cell growth and development.

Ingredients:

  • ½ c canned pure pumpkin, frozen in ice cube tray
  • 7 oz or 2% Greek-style yogurt
  • ½ c water
  • ¼ avocado
  • 2 Tbsp ground flaxseed
  • ½ tsp pumpkin spice pie

Recipe Instructions:

Mix all ingredients in a bowl. Put it in a blender. Drink and enjoy.

Additional Info – Nutrition Facts

NUTRITION (per serving) 360 cal

  • 14 g fat,
  • 4 g sat fat
  • 78.6 mg sodium
  • 38 g carbs
  • 25.5 g sugars
  • 11 g fiber
  • 25.6 g protein

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