Categories

Site Information

 Loading... Please wait...

Blog

Soy Good Smoothie

Posted by Saloni Editorial on

A full of nutrition smoothie that also keeps you hydrated all day long with essentials of vanilla soy milk, blueberries, flake cereal and banana.

Recipe Ingredients:

  • 1 c calcium-fortified vanilla soy milk
  • ½ c frozen blueberries
  • ½ c corn flakes cereal
  • 1 frozen banana, sliced

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

NUTRITION FACTS:

(per serving) 350 cals

  • 3.5 g fat
  • 0.1 g sat fat
  • 192 mg sodium
  • 74 g carbs
  • 44 g sugars
  • 7 g fiber
  • 9 g protein

Back to Top