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Weak Memory – Symptoms, Causes and Home Remedies

Posted by Health & Beauty Expert on

A weak memory could be very annoying and counter-productive. Different people experience memory gaps while some memory issues could be severe. Poor concentration might also be a cause for weak memory.

Weak Memory Symptoms:

  • Regularly forgetting important dates and tasks
  • A general inability to remember or memorize information

Weak Memory Causes:

  • Lack of mental exercise
  • Stress
  • Dietary deficiencies
  • Lack of sleep
  • Excessive medication
  • Hormonal changes during pregnancy

Natural Home Remedy Using Cumin Powder and Honey:

  1. Take ½ tsp cumin powder
  2. Add 1 tsp honey
  3. Mix well
  4. Have this twice a day

Natural Home Remedy Using Oats, Milk, Dates, Almonds and Honey:

  1. Take 1 cup oats
  2. Add 1 cup milk
  3. Add 3 chopped dates
  4. Add 3 chopped almonds
  5. Add 1 tsp honey
  6. Mix well
  7. Eat this for breakfast
  8. Follow it with an unpeeled apple

Natural Home Remedy Using Almonds and Milk:

  1. Soak 7 almonds overnight in water
  2. Peel off the skin the next morning
  3. Eat them with 1 glass lukewarm milk

Natural Home Remedy Using Honey and Cinnamon Powder:

  1. Take 1 tbsp honey
  2. Add a pinch of cinnamon powder
  3. Have this at bedtime


  • Solve crosswords and other puzzles regularly to exercise your brain muscles
  • Consume fish rich in omega-3 fatty acid like:

   o Salmon

   o Sardines

   o Mackerel

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