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Flatulence – Symptoms, Causes and Home Remedies

Posted by Health&Beauty Expert on

Flatulence is the form devising unwarranted intestinal gas. This can consequence in irritated feelings of inflating, burping.

  • Excessive gas in stomach and intestine is released in form of:
  • Flatulence
  • Burping

Flatulence Symptoms:

  • Fullness in stomach
  • Abdominal pain
  • Belching

Flatulence Causes:

  • Rapid chewing or drinking leads to swallowing of excess air
  • Carbonated drinks
  • Lactase deficiency in the body

Natural Home Remedy Using Dry Ginger, Asafoetida and Black Salt:

  1. Take 1 glass of warm water
  2. Add a pinch of dry ginger powder
  3. Add a pinch of asafoetida powder
  4. Add a pinch of black salt
  5. Mix well
  6. Drink once a day to get relief

Natural Home Remedy Using Black Pepper, Dry Ginger and Green Cardamoms:

  1. Take 1 glass of warm water
  2. Add 1 tsp of black pepper
  3. Add 1 tsp of dry ginger powder
  4. Crush 2 green cardamoms to powder
  5. Add ½ tsp of this cardamom powder
  6. Mix well
  7. Drink 1 hr after every meal

Natural Home Remedy Using Ginger and Lemon Juice:

  1. Cut fresh ginger into slices
  2. Soak these slices in lemon juice for 1 hr
  3. Chew a few slices after each meal


  • Chew peppermint after every meal
  • Menthol soothes the digestive muscles
  • It reduces flatulence, bloating and abdominal pain
  • Avoid consuming:
  • Carbonated drinks
  • Broccoli
  • Cabbage
  • Beans
  • Cauliflower
  • Bread and cheese
  • Chew food slowly and steadily as this makes it easier to digest

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