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Flatulence – Symptoms, Causes and Home Remedies

Posted by Health & Beauty Expert on

Flatulence is the form devising unwarranted intestinal gas. This can consequence in irritated feelings of inflating, burping.

Excessive gas in stomach and intestine is released in form of:

  • Flatulence
  • Burping

Flatulence Symptoms:

  • Fullness in stomach
  • Abdominal pain
  • Belching

Flatulence Causes:

  • Rapid chewing or drinking leads to swallowing of excess air
  • Carbonated drinks
  • Lactase deficiency in the body

Natural Home Remedy Using Dry Ginger, Asafoetida and Black Salt:

  1. Take 1 glass of warm water
  2. Add a pinch of dry ginger powder
  3. Add a pinch of asafoetida powder
  4. Add a pinch of black salt
  5. Mix well
  6. Drink once a day to get relief

Natural Home Remedy Using Black Pepper, Dry Ginger and Green Cardamoms:

  1. Take 1 glass of warm water
  2. Add 1 tsp of black pepper
  3. Add 1 tsp of dry ginger powder
  4. Crush 2 green cardamoms to powder
  5. Add ½ tsp of this cardamom powder
  6. Mix well
  7. Drink 1 hr after every meal

Natural Home Remedy Using Ginger and Lemon Juice:

  1. Cut fresh ginger into slices
  2. Soak these slices in lemon juice for 1 hr
  3. Chew a few slices after each meal


  • Chew peppermint after every meal
  • Menthol soothes the digestive muscles
  • It reduces flatulence, bloating and abdominal pain
  • Avoid consuming:
  • Carbonated drinks
  • Broccoli
  • Cabbage
  • Beans
  • Cauliflower
  • Bread and cheese
  • Chew food slowly and steadily as this makes it easier to digest

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