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Healthy High-Protein Kale, Banana, Chia, Hemp Superfood Smoothie

Posted by Saloni Editorial on

Packed with nutrients yet delicious and satisfying, our today’s healthy high-protein kale, banana, chia, hemp superfood smoothie is delectably dairy and gluten-free and especially essential for your morning jumpstart.

Recipe Ingredients:

  • 3/4 cup unsweetened vanilla almond milk (Almond Breeze)
  • 1 pitted date
  • 1 tbsp raw shelled hemp seeds (or seeds of your choice)
  • 1/2 ripe medium banana
  • 1/2 tbsp chia seeds
  • 3/4 cup baby kale (or spinach)
  • 1 cup ice

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Facts:

  • Calories: 220
  • Fat: 10 g
  • Carb: 30 g
  • Fiber: 8 g
  • Protein: 8 g
  • Sugar: 14 g
  • Sodium: 158 mg
  • Cholesterol: 0 mg

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