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Meal Replacement Delightful The Super Green Smoothie

Posted by Saloni Editorial Head (Umair Hassan) on

Meal replacement delightful the super green smoothie is filled with nourishment and calories to keep you going between meals.

  • 3 bananas, peeled
  • 1 large mango, peeled and pitted
  • 8 large strawberries
  • 3 cups of chopped dandelion greens
  • 1 head of green leaf lettuce
  • 1 tablespoon ground flax seeds
  • 1 scoop of protein powder
  • 8 of ounces filtered water

Recipe Directions:

Mix all ingredients in a bowl. Put it in a blender and blend until smooth. Drink and enjoy.

Nutrition Information

  • Calories: 740
  • Fat: 8g
  • Protein: 17g (without protein powder)
  • Carbohydrates: 157g
  • Calcium: 53% RDA (Recommended Daily Allowance)
  • Iron: 122% RDA
  • Vitamin A: 1508% RDA
  • Vitamin C: 328% RDA
  • Omega-3: 181% RDA

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