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Summer Skin Care Guide in Ramadan
This time Ramadan, a month of blessings, is coming when summer will be at its peak. In Ramadan due to less use of water our skin could damage. To preserve the healthiness and freshness of our skin we all need a special guide for Ramadan so that we could deal with all the skin related problems and concerns. You can defend your skin in Ramadan by following just few steps.
The best way to protect your skin is to evade sun as much as possible because sun rays are awfully harmful for the skin. Sun can cause sunburn and eruptions and also take the glow from your skin. Sun is another source of damaging your complexion. It can tan your complexion which is not at all tolerable. If you need to go out in Ramadan then take an umbrella, sunglasses or hat with you.
Right Metabolism Rate:
The major problem that we face in Ramadan is acne and pimples. Due to fasting and less use of water our skin passes through different phases that result in acne and pimples. To avoid pimples you need to keep the metabolism (the chemical processes that happen within human beings in order to maintain life) rate at the appropriate pace. This can be done by using healthy food. Use juices and water at the time of iftar and try to avoid oily food. Take food in portions instead of taking it in one go. You can have iftari and then after an hour or two eat the dinner.
Keep your skin hydrated:
Dehydration is the most common problem of skin in Ramadan. You need to keep your skin hydrated by using water based products. Use good cleanser or moisturizer to clean and tone your skin. Use plenty of water in Sheri and Iftari to so could avoid dehydration problems. If you possess an oily skin then clean your face with only cold water a few times a day.
Stay Away from tension:
Stay away from tension as much as possible and keep yourself relax. Relaxing help you skin cells to remain relax and in turn confer you with glowing skin.
When it comes to summer skin care guide in Ramadan sleep cycle all over again is a very significant thing. If your sleep cycle is disrupted and you are not giving your body the precise amount of rest and sleep which it needs, this will become a cause for skin problems in the holy month of Ramadan.
Say No to makeup:
When you apply makeup the skin discharges redundant oil which causes dehydration so try to avoid any makeup in Ramadan. Apply only when it is very much needed.
Some skin care tips to keep your skin moisten and glowing in Ramadan.
- Skin Care for Oily Skin:Peel two apples and make a paste with one table spoon of honey. Apply it on the face. Wash off after 20 minutes.
- For Dry Skin: Take 3-5 almonds and grind the outer cover in water and apply the paste over the face daily. This will not only remove the dryness but also remove marks on the face.
- For all Type Skin: Take a cucumber and grate it, strain the cucumber juice, add yoghurt to it and apply this paste for 15 minutes on the face and neck and then wash off. Also, make a paste of cucumber with milk and use it daily as cleanser.
Follow this summer skin care guide in Ramadan and avoid keep your skin healthy, fresh and glowing. Have a blessed Ramadan Kareem